Sleep Analysis Summaries

Comprehensive Sleep Quality Reports for All Subjects

Sleep Quality Analysis Reports

Detailed analysis summaries for each subject including session statistics, event detection, frequency analysis, and automated insights.

Subject 1 Sleep Analysis Report

Total Sessions
4
Data Points
1,908
Overall Assessment
😊 Good

Session Comparison

📊 Baseline

  • Mean BPM: 70.4
  • Mean SpO₂: 97.4%
  • HRV: 41.1 ms
  • Total Motion: 2553.0
  • Movement Bursts: 46

💤 Sleep Session 1

  • Mean BPM: 65.6 (-6.9%)
  • Mean SpO₂: 96.8%
  • HRV: 50.8 ms (+23.4%)
  • Total Motion: 3006.6
  • SpO₂ Dips: 41

💤 Sleep Session 2

  • Mean BPM: 64.6 (-8.3%)
  • Mean SpO₂: 96.8%
  • HRV: 46.7 ms (+13.6%)
  • Total Motion: 2621.2
  • SpO₂ Dips: 47

💤 Sleep Session 3

  • Mean BPM: 63.7 (-9.6%)
  • Mean SpO₂: 97.0%
  • HRV: 41.2 ms (+0.1%)
  • Total Motion: 3700.5
  • SpO₂ Dips: 51

Automated Insights

✅ Heart rate decreased by 5.8 BPM during sleep, indicating good relaxation.
✅ HRV improved by 5.1 ms during sleep, indicating better autonomic regulation.
⚠️ Movement increased by 556.4 units during sleep, indicating restless sleep.

Event Detection Summary

Total Movement Episodes
193
SpO₂ Dip Events
139
Low HRV Periods
78

Subject 2 Sleep Analysis Report

Total Sessions
4
Data Points
1,872
Overall Assessment
😊 Good

Session Comparison

📊 Baseline

  • Mean BPM: 71.4
  • Mean SpO₂: 97.5%
  • HRV: 44.4 ms
  • Total Motion: 3788.4
  • Movement Bursts: 76

💤 Sleep Session 1

  • Mean BPM: 60.2 (-15.7%)
  • Mean SpO₂: 97.0%
  • HRV: 4.6 ms (-89.6%)
  • Total Motion: 3535.5
  • SpO₂ Dips: 43

💤 Sleep Session 2

  • Mean BPM: 60.1 (-15.9%)
  • Mean SpO₂: 96.8%
  • HRV: 3.0 ms (-93.3%)
  • Total Motion: 2887.6
  • SpO₂ Dips: 47

💤 Sleep Session 3

  • Mean BPM: 60.2 (-15.7%)
  • Mean SpO₂: 97.2%
  • HRV: 6.5 ms (-85.4%)
  • Total Motion: 2027.4
  • SpO₂ Dips: 17

Automated Insights

✅ Heart rate decreased by 11.2 BPM during sleep, indicating excellent relaxation.
⚠️ HRV decreased by 39.7 ms during sleep - may indicate stress or poor sleep quality.
✅ Movement decreased by 971.0 units during sleep, indicating restful sleep.

Event Detection Summary

Total Movement Episodes
216
SpO₂ Dip Events
107
Low HRV Periods
14

Subject 3 Sleep Analysis Report

Total Sessions
4
Data Points
1,844
Overall Assessment
😊 Good

Session Comparison

📊 Baseline

  • Mean BPM: 75.2
  • Mean SpO₂: 97.4%
  • HRV: 37.3 ms
  • Total Motion: 3673.1
  • Movement Bursts: 76

💤 Sleep Session 1

  • Mean BPM: 62.8 (-16.5%)
  • Mean SpO₂: 96.9%
  • HRV: 41.9 ms (+12.3%)
  • Total Motion: 3032.9
  • SpO₂ Dips: 44

💤 Sleep Session 2

  • Mean BPM: 62.7 (-16.6%)
  • Mean SpO₂: 97.0%
  • HRV: 41.9 ms (+12.3%)
  • Total Motion: 2450.9
  • SpO₂ Dips: 32

💤 Sleep Session 3

  • Mean BPM: 63.3 (-15.8%)
  • Mean SpO₂: 97.1%
  • HRV: 41.9 ms (+12.4%)
  • Total Motion: 2401.8
  • SpO₂ Dips: 11

Automated Insights

✅ Heart rate decreased by 12.3 BPM during sleep, indicating excellent relaxation.
✅ HRV improved by 4.6 ms during sleep, indicating better autonomic regulation.
✅ Movement decreased by 1044.5 units during sleep, indicating restful sleep.

Event Detection Summary

Total Movement Episodes
185
SpO₂ Dip Events
87
Low HRV Periods
38

Subject 4 Sleep Analysis Report

Total Sessions
4
Data Points
1,844
Overall Assessment
😊 Good

Session Comparison

📊 Baseline

  • Mean BPM: 75.1
  • Mean SpO₂: 97.2%
  • HRV: 40.7 ms
  • Total Motion: 6848.4
  • Movement Bursts: 130

💤 Sleep Session 1

  • Mean BPM: 63.3 (-15.8%)
  • Mean SpO₂: 96.8%
  • HRV: 40.5 ms (-0.5%)
  • Total Motion: 4236.9
  • SpO₂ Dips: 57

💤 Sleep Session 2

  • Mean BPM: 63.2 (-15.9%)
  • Mean SpO₂: 96.9%
  • HRV: 40.6 ms (-0.1%)
  • Total Motion: 3048.4
  • SpO₂ Dips: 32

💤 Sleep Session 3

  • Mean BPM: 63.4 (-15.5%)
  • Mean SpO₂: 97.0%
  • HRV: 40.5 ms (-0.6%)
  • Total Motion: 2758.6
  • SpO₂ Dips: 13

Automated Insights

✅ Heart rate decreased by 11.8 BPM during sleep, indicating excellent relaxation.
ℹ️ HRV remained stable (0.2 ms change) - consistent autonomic function.
✅ Movement decreased by 3500.0 units during sleep, indicating very restful sleep.

Event Detection Summary

Total Movement Episodes
321
SpO₂ Dip Events
102
Low HRV Periods
92

Overall Sleep Analysis Summary

Total Users
4
Total Sessions
16
Total Data Points
~7,500

Inter-User Comparison

🏆 Subject 1

  • BPM Change: -8.3%
  • HRV Change: +12.3%
  • Motion Change: +21.8%
  • Avg Sleep BPM: 64.6
  • Avg Sleep SpO₂: 96.9%

🏆 Subject 2

  • BPM Change: -15.7%
  • HRV Change: -89.5%
  • Motion Change: -25.6%
  • Avg Sleep BPM: 60.2
  • Avg Sleep SpO₂: 97.0%

🏆 Subject 3

  • BPM Change: -16.4%
  • HRV Change: +12.4%
  • Motion Change: -28.4%
  • Avg Sleep BPM: 62.9
  • Avg Sleep SpO₂: 97.0%

🏆 Subject 4

  • BPM Change: -15.7%
  • HRV Change: -0.6%
  • Motion Change: -51.1%
  • Avg Sleep BPM: 63.3
  • Avg Sleep SpO₂: 96.9%

Key Findings

Heart Rate: Average change of -15.7% from baseline to sleep sessions - indicating excellent relaxation response
Movement: Average change of -29.4% from baseline to sleep sessions - showing reduced restlessness
Oxygen Events: Total of 482 SpO₂ dip events detected across all users - monitoring recommended
Heart Rate Variability: Average change of -18.5% - varied responses across subjects

Performance Rankings

🥇 Deepest Sleeper
Subject 3
🌟 Most Restless
Subject 4
💪 Best Oxygen Stability
Subject 3
📈 Most Improvement
Subject 4

Total Event Detection

Movement Episodes
915
SpO₂ Dip Events
482
Low HRV Periods
222

Comparative Visualizations

📊 Multi-User Comparison

Side-by-side comparison of key metrics across all four subjects

Multi-User Bar Charts

🔥 Global Correlation Heatmap

Relationships between all biometric measurements across subjects

Global Correlation Heatmap

📈 Scatter Relationships

Pairwise relationships showing patterns in sleep data

Scatter Plot Relationships

📊 User Distributions

Statistical distribution of metrics for each subject

User Distributions

Technical Summary

Analysis Period: December 2025

Sampling Rate: ~15 second intervals

Data Source: ThingSpeak IoT Platform (Channel 3188672)

Signal Processing: Moving average smoothing, artifact removal, FFT analysis

Feature Extraction: HRV calculation, peak detection, frequency analysis